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	<title>Robert Sinclaire &#187; food</title>
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	<description>Life is complex.....simplify</description>
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		<title>Recipe: Sweet Potato Casserole</title>
		<link>http://robertsinclaire.com/2007/03/27/recipe-sweet-potato-casserole/</link>
		<comments>http://robertsinclaire.com/2007/03/27/recipe-sweet-potato-casserole/#comments</comments>
		<pubDate>Tue, 27 Mar 2007 14:09:34 +0000</pubDate>
		<dc:creator>Robert</dc:creator>
				<category><![CDATA[Rogue Bytes]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[How To...]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[recipe]]></category>

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		<description><![CDATA[A recipe? On skyecade online? What will people think?! Yeah, I was surprised I was posting this myself, but I feel it is my duty to the human race. A friend of mine gave me this recipe because MLL told her how much I love sweet potatoes. By the way, I also really like casseroles. [...]]]></description>
			<content:encoded><![CDATA[<p>A recipe? On skyecade online? What will people think?!</p>
<p>Yeah, I was surprised I was posting this myself, but I feel it is my duty to the human race. A friend of mine gave me this recipe because <a href="http://farm1.static.flickr.com/113/265655966_ec24984217_o.jpg">MLL</a> told her how much I love sweet potatoes. By the way, I also really like casseroles. What a coincidence? This recipe is really easy to make and it&#8217;s sooooo gooood. <strong>But be warned!</strong> It&#8217;s about as healthy as shooting heroin into your veins. Actually, heroin may be slightly better for you. Did I mention this is sooooo gooood though?</p>
<p><strong><br />
Ingredients</strong></p>
<p>The Filling:</p>
<ul>
<li>3 cups sweet potatoes (peeled, steamed, and mashed)</li>
<li>1 cup sugar</li>
<li>1/2 teaspoon salt</li>
<li>1 teaspoon vanilla extract</li>
<li>2 eggs, beat them like there&#8217;s no tomorrow</li>
<li>1/2 cup butter (1 stick &#8212; ouch)</li>
</ul>
<p>The Crust:</p>
<ul>
<li>1 cup light brown sugar</li>
<li>1/3 cup flower</li>
<li>1 cup chopped pecans (I prefer them crushed)</li>
<li>1/3 cup butter (melted)</li>
</ul>
<p><strong><br />
Directions</strong></p>
<ol>
<li>Combine <em>all</em> the ingredients for the crust into a medium sized bowl and put aside.</li>
<li>Combine <em>all</em> the ingredients for the sweet potato filling into a large bowl in the order listed. Mix thoroughly.</li>
<li>Pour sweet potato mixture into a greased baking dish. (I used Pam) </li>
<li>Sprinkle the crust mixture evenly over the sweet potato filling.</li>
<li>Bake for 30 minutes on 350 degrees. Allow to set for at least 30 minutes.</li>
</ol>
<p>Eat it warm, eat i cold, some people even melt marshmallows on top of it (in case it wasn&#8217;t unhealthy enough). Bon Appetit!</p>
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